Category: Dance Benefits
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Dancing For Couples
It is a blessing and a comfort to have someone special to share your life with you. Sometimes it can be challenging to stay connected though. Life gets busy, we become distracted, we pursue individual hobbies and interests, and conversation can get a little stale. There is good news, however – dancing is a fantastic…
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What To Expect On Your First Dance Lesson at Hearts In Rhythm Dance
You’ve done a lot to get yourself to this point: you did some research, found Hearts In Rhythm Dance, and booked your first dance lesson! Congratulations – you’ve officially taken your first steps towards a bigger, brighter world! Now what happens? It is natural (and common!) for new students to feel a little nervous before…
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Dancing: Good for the Body, Good for the Brain!
It’s no secret that we love all kinds of dancing – in part because of dance’s many benefits! People often think of dancing in terms of its benefits to the muscles, or as a fun way to lose weight, but did you know that dancing is also a fantastic workout for your brain? 🧠 While…
Hearts In Rhythm Dance 